Chapter 381 - 338 Gymnastics Teaching_1
Chapter 381: Chapter 338 Gymnastics Teaching_1
“Senior, what exactly is the Three Lives Great Marsh?”
“And what does the Three Lives Soil represent?”
Fire Spirit asked Tai Xuan Da Sheng.
In recent days, news about the Three Lives Great Marsh had spread throughout the entire Northern Immortal Domain.
The Desolate Heaven Alliance naturally knew about it as well.
However, Fire Spirit and the others had always had little understanding of the Three Lives Great Marsh and Three Lives Soil.
Tai Xuan Da Sheng said:
“The Three Lives Great Marsh is a true supreme blessed land.”
“It is said that it contains the Three Lives Soil, which is the Primordial Soil. The so-called ‘Three Lives’ can give rise to heaven, earth, and man, possessing extremely mysterious effects.”
“Entering this place is extremely difficult because the Three Lives Great Marsh is protected by the Three Lives Chess Array… Before our Ancestor Emperor achieved enlightenment, he paid a tremendous price to enter!”
“Of course, the blessings within are also extremely profound!”
“Moreover, our Ji Water… originally emanated from there as well, but later on, after the Ancestor Emperor became enlightened, he took Ji Water as the source of Ji Family’s Saint Path and passed it down.”
Having heard this, Fire Spirit and Mu Qianning glanced at each other with very solemn expressions!
The Three Lives Great Marsh, the Three Lives Soil!
“Right, our Emperor Xuanyuan, in ancient times, had secludedly cultivated in the Three Lives Great Marsh and once brought out some soil. Although it was not the true Three Lives Soil, it was also quite extraordinary.”
As he spoke, he took out a brocade box.
Inside the brocade box, there was nothing else, just a few clumps of “Three Lives Soil.”
“Huh? Wait… The Crystal Chip given by Senior Li has responded?”
At this moment, Mu Qianning suddenly exclaimed.
She took out the Crystal Chip given to her by Li Fan.
At this moment, the Crystal Chip actually flickered with an extremely weak light.
Fire Spirit’s eyes lit up and said, “This means… the Three Lives Great Marsh is involved with rare plants or animals?”
“Let’s go, we need to report this to Senior Li!”
Fire Spirit immediately spoke!
…
At this moment.
In a small mountain village, within a small courtyard.
Morning, with bright sunshine.
Li Fan awoke from a deep sleep, yawned, put on his clothes, and got up.
Inside the room, Xiao Bai was lying obediently in its cat nest made by Li Fan, still sleeping very sweetly at the moment.
“This lazy cat.”
Li Fan said with a smile, walked over, and gently stroked Xiao Bai’s head.
“Meow meow~~”
Xiao Bai obediently opened its eyes and nuzzled him.
Li Fan walked out of the room, and a group of disciples were already waiting for him to wash up, as usual.
At first, Li Fan was not very used to it; after all, he had never been “attended to” like this before.
But over time, he got used to it.
“Indeed, the evil comfort of life leads to degeneration!”
Li Fan sighed to himself, but after washing up, he naturally took the towel handed over by Su Baiqian and wiped his face.
Gong Ya cooked porridge, and Li Fan and the group of disciples ate breakfast.
“Master, can we start doing gymnastics now?”
Zi Ling asked expectantly.
The other disciples were also looking forward to it!
“Good!”
Li Fan immediately said:
“Let the master lead you through some gymnastics again then.”
Immediately, all the disciples lined up in formation.
“First lesson, stretching exercises, starting now!”
“Follow the master’s rhythm, one two three four, two two three four, three two three four, four two three four…”
Li Fan spoke.
Immediately, all the disciples started moving according to the standard actions.
But their movements were still very distorted!
Li Fan was somewhat speechless; after all this time, his disciples were still so unskilled!
Was it because they hadn’t learned from childhood, making their bodies uncoordinated now that they were adults?
He couldn’t help but feel that starting gymnastics from a young age was important!
“Come on, your master will teach you each movement one by one!”
Li Fan couldn’t stand it any longer.
He walked over to Nan Feng and said:
“For stretching exercises, the arms need to be straightened out.”
He gently grabbed Nan Feng’s hand and pulled it outward!
In an instant, Nan Feng felt an overwhelming aura suddenly spread throughout her body!
At that moment, she felt countless breaths in her body erupting like a geyser, flowing through her limbs. Her cultivation level suddenly leaped from the Saint Tier Realm to the Siyao Realm!
She was immediately shocked!
And in this moment, her subconscious movements made her feel… doing gymnastics was not as hard as before!
She became extremely excited and said:
“Thank you, thank you, Master!”
The other disciples around were also shocked.
Just a light instruction from the master led to a breakthrough??
“Ah, Master, I want it too, I want it too~~”
Zi Ling exclaimed.
“Master, give me some pointers!”
Wu Dade, as if injected with adrenaline, eagerly stared at Li Fan.
“Master, please help!”
Lu Rang couldn’t wait any longer.
Li Fan smiled and began correcting each of them one by one!
“Zi Ling, right, your leg isn’t raised high enough, a little higher~~~”
Li Fan said, bending down to grab Zi Ling’s ankle and gently lifting it.
“Boom!”
Suddenly, energy filled her entire body!
Zi Ling instantly felt as if every cell had ignited, with countless warm currents flowing through her body, and myriad Dao patterns roaming over her. There was even an invisible glow about her!
The Four Luminaries!
The so-called Four Luminaries was about using the power of the Saintly Seed to stimulate an ocean that emerged and irrigated the whole body, achieving a flawless state.
Now, with just a slight mention from her master, she had made a breakthrough?
“Ah, Master, you are the best!”
Zi Ling was so happy she almost jumped up.
“Gong Ya, chest expansion exercise, move your hands a little further back, yes, and with force.”
He took hold of Gong Ya’s graceful elbow and gently pulled it back, and at that moment, Gong Ya’s chest thrust forward and an outburst of power surged!
The Four Luminaries!
“Bai Qian, bend your waist and use a bit more force to exercise your ligaments.”
“Xinning, kick a little faster, or you won’t keep up with the rhythm.”
Li Fan gave his instructions one by one, truly leading by example with hands-on teaching!
“Zi Xuan, it’s just gymnastics, not martial arts training, don’t clench your fists… yes, that’s it!”
Li Fan led by the hand, and Long Zixuan’s arms suddenly moved. In an instant, a dragon’s roar echoed within him, and the terrifying power of his dragon blood spread throughout his body, making it seem as if a divine dragon lay dormant in each of his arms and legs!
“Qing Chen, why are you lifting a broom during lateral body movements? Holding the broom so high… hands on hips, if you’re going to lift the broom then lift it straight up!”
Li Fan patted Qing Chen’s arm.
Suddenly, chanting sounds boomed within Qing Chen, and his body shone with golden Buddhist glory!
“Jiu Zheng, squat down faster during the abdominal and back exercises!”
With a push of his hand, Lin Jiu Zheng’s body was enveloped in golden light, as if a charm of creation had formed from his arms down to his feet.
“Yu Qing, when turning the body, you should not be holding a pen…”
Dugu Yuqing was like a divine sword, formed from head to toe!
“Jiang Li, maintain continuity from front to back, don’t neglect the beginning and the end, coordinate your hands and feet!”
Li Fan advised, and Jiang Li seemed to suddenly understand. In a flash, the aura on his body fused into one and spread throughout!
“Da De, you can’t just exercise your buttocks when doing gymnastics, you have to coordinate other parts too…”
Li Fan was speechless with Wu Dade; during exercise, this guy seemed to focus specifically on his buttocks!
Corrected by Li Fan, Wu Dade’s body was filled with surging strength, and he felt every inch of his skin itching!
With every entry into a new realm, his physique was being remolded!
He suddenly turned his head, his eyes thirsty as he stared at the Big Black Dog and said,
“Come on!”
The Big Black Dog was momentarily stunned, but rage filled its canine eyes in an instant.
“Woof!”
Wu Dade immediately covered his buttocks, howling in pain, yet there was a hint of pleasure in his howls!
What Li Fan did not notice was that, as he was instructing his disciples, on the other side, Little Gold Bull and Little Kirin were staying together, both staring curiously at this side.
Little Kirin was waving its tiny hooves as if imitating.
Little Gold Bull too was shaking its head and swaying, seemingly learning as well.
Even the grass that Lu Rang had left at the side was dancing with the wind!
Soon, Li Fan finally finished instructing everyone. n/ô/vel/b//jn dot c//om
“Very well, your teacher will demonstrate it once again, now, follow your teacher and let’s do it together!”
Li Fan, too, immediately limbered up, stood in front of everyone, and began leading the exercises!
“One two three four, five six seven eight…”
Li Fan started calling out the rhythm, observing as he went. He noticed that after his guidance, it seemed like his disciples had made great progress!
Their movements were much smoother now. At last, they had barely learned this set of Seven-Colored Sunshine!
He quickly had them practice more, while he himself also needed to practice the next set of broadcast exercises—”The Call of the Era”—Li Fan thought to himself.
“I understand now, the divine technique of the master allows us to absorb the countless sources of the Holy Path we’ve accumulated daily!”
While doing the exercises, Nan Feng felt the endless source power within her speeding up with the “divine technique,” her eyes showing a flash of realization.
“Right… this divine technique can speed up the progress of our cultivation. I feel that mastering this technique might even make one powerful!”
Qing Chen was full of anticipation!
“If we mix this divine technique into combat with an enemy… it truly carries an invincible might!”
Long Zixuan muttered to himself as if he were comprehending the Dao.
In fact, they have been consuming Supreme Holy Water and Supreme Food daily, and their physiques had long become incredibly potent, their potential densely nurtured to a terrifying extent.
And now, this “divine technique” just happened to be able to guide them, turning the accumulation of their daily training into cultivation level!
“If the daily accumulations are treasures, then this divine technique… is the key to unlocking those treasures!”
Jiang Li murmured to himself.
“The master is truly considerate; he didn’t teach us this technique before because he was afraid we would be impetuous and take shortcuts. He wanted us to solidify our foundations before giving us this technique!”
Dugu Yuqing said with a look full of emotion.
With this divine technique… their cultivation level would soar a thousand li a day!
“Very good!”
Li Fan praised them, thinking that although the movements were still pretty horrible, not even on par with elementary school students, there was… at least progress.
And at this time, outside, Fire Spirit and the others had arrived.
“Is Senior Li here? Fire Spirit and company, we’ve come to visit.”
Fire Spirit said.
But, with the words spoken, there was no response from inside.
“What’s going on?”
Mu Qianning asked in confusion.
Both drew closer.
As they neared, they heard Li Fan’s voice from inside the courtyard:
“Good!”
At the sound, both felt relieved.
“Senior Li has answered us, let’s go inside.”
With joy, Fire Spirit immediately pushed the door and entered.
Creak.
The door opened.
As they stepped into the courtyard, they caught sight of Li Fan leading a group of disciples… doing gymnastics!
Immediately, both were struck with shock!
Behind them, the Tai Xuan Da Sheng’s eyes widened incredibly!
…